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Continue reading →: 3-Ingredient Face Oil for Glowing SkinGive your skin the glow it deserves! This simple 3-Ingredient Face Oil is pure magic in a bottle- deeply nourishing, soothing, and radiance-boosting all at once. Made with jojoba oil for balance, rosehip seed oil for renewal, and a few drops of frankincense essential oil for a luxurious, calming touch, it’s the kind of skincare ritual that makes…
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Continue reading →: 5-Ingredient Baked Peaches (Gluten-Free, Paleo)There’s nothing like the taste of ripe summer peaches— especially when they’re baked until tender and bubbling with warm cinnamon, ginger, and a hint of coconut sugar. This easy, no-fuss dessert is pure comfort in a bowl! Serve it warm with a dollop of coconut whipped cream or a scoop of…
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Continue reading →: Decadent Double Chocolate Coconut Brownies Recipe (Gluten-Free)These Decadent Double Chocolate Coconut Brownies are dark, rich and just the right amount of sweet! AND they manage to be a treat you can feel good about eating. With ingredients like coconut sugar-sweetened chocolate, almond flour, and grass-fed butter, you’re getting some good-for-you nutrition along with a satisfying indulgence.…
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Continue reading →: How to Cook the Perfect Medium-Rare SteakDo you love steak, but always seem to overcook it? Learn how to make the perfect medium-rare steak on your stovetop with my simple steps! When I lived in Southern California, one of my jobs was selling local grass-fed beef to clients in Los Angeles. I had access to some…
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Continue reading →: Mediterranean Chickpea Salad RecipeThis Mediterranean Chickpea Salad is refreshing, crisp and has an easy honey-lemon dressing that comes together in just a couple of minutes. Great for a weeknight dinner or family cookout- the rainbow colors make any plate pop! Pair it with grilled steak or fish for an easy, delicious dinner, or…
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Continue reading →: Blended Chocolate Chia Protein PuddingI don’t know about you, but when a chocolate craving hits, it’s nice to have something on hand that’s not only satisfying, but also delivers good-for-you nutrition in the same bite. Enter Blended Chocolate Chia Protein Pudding! This chia seed pudding is blended in a high speed blender or food…
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Continue reading →: Easy Lemon Garlic Marinated Chicken RecipeThis easy lemon garlic chicken is one of my favorite ways to make chicken breast and thighs in the oven. It has a distinct lemon-y flavor, and is super tender and moist thanks to a yogurt-based marinade that slowly tenderizes the meat (don’t skip this step!). The secret to making…
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Continue reading →: Gluten-Free Broccoli Cheddar Quiche RecipeI love quiche. Whenever I need a little break, I head over to my local cafe and order a slice, warmed up, usually bringing it with me to the beach or enjoying it in the sun on their outdoor patio. It’s a small moment of joy with a piping hot…
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Continue reading →: How to Make Creamy Liver Patê: Simple and NutritiousPatê is one of my favorite ways to eat liver- it’s rich, creamy and SO flavorful! It’s also packed with nutrients, including vitamins A, B12, iron, and choline. This patê freezes wonderfully, so I usually divide it into three or four portions and save the extra ones for another time.…

